Namaste.

 

My name is Moni White, CEO and founder of Holistic Yoga Center. During the last several years I have developed a holistic approach to healing the mind, body, spirit, and soul. Here, you will feed your heart and mind with healthy life choices and practices.

​

By joining Holistic Yoga Center, you will receive virtual yoga and meditation classes and gain access to self-care tips, mental health management resources, and natural healing practices. 

​

Holistic Yoga Center was founded after 10 years as a publicist and CEO/founder of a multi-client public relations firm in Los Angeles and New York City. Approaching the path to healing, I found myself broken, empty, and alone, with nowhere to turn for guidance. My finances, personal relationships, career, self-esteem, and mental health were in shambles due to years of self-sabotaging behaviors, unprocessed trauma, and deeply rooted insecurities.   

 

After being diagnosed with Bipolar II in 2018, I embarked on a journey to reclaim my life. I discovered that loving myself is a holistic action that requires taking a full inventory of my life to begin the cognitive process of healing.

 

Through holistic teachings and continuous self-care practices, I found my way back to living the life I deserve and blossoming into the person I am determined to become.